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Stretching, Fitness, Yoga, Pilates, Hyrox Courses

Stretching Class

Fitness Class

Yoga class

Pilates

Private Class

舞蹈班

  • 韻律有氧舞蹈 Rhythm Cardio Dance

    融合夏威夷傳統動作與節奏律動，透過髖部與核 心連動強化下盤穩定、提升協調性，同時享受有趣 的有氧舞動。Blends traditional Hawaiian hula moves

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    1 hr

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Classroom Features

You will arrive at the hall full of energy.

Instructor specializes in teaching pain relief stretching courses

Emphasis on spinal health

Relieve common pain

Extend more safely

More effectively train muscle strength and fitness

 

Small class | 3-9 students

Zero hard sell

#Aerial Yoga, Hatha Yoga, One-on-One, Pain Relief, Yoga Stretching, Fitness Classes, Small Group Teaching, Tsuen Wan, Tsim Sha Tsui, Jordan, Muscle/Tendon Stretching, Company Class/Package Booking

Renting Jordan venue

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Off-peak hours charges:
Single rental is $180 per hour, and a package rental is $1680 for ten hours, valid for nine months (off-peak hours are (a) Monday to Friday 7am - 5:30pm (b) Monday to Saturday 9:00pm - 11:30pm).

Peak hour charges:
Single rental is $330 per hour, package rental is $3000 per 10 hours, valid for 12 weeks (95% of peak hours are already booked, please ask staff for remaining available time).

Yoga room mirror area
6.5 meters * 4.8 meters (This is just the area of the mirror room, not including storage area, changing room, toilet, and lobby)
Location: 11/F, Tak Po City Commercial Centre, 37AB Jordan Road Reservations/Enquiries: ☎️ WhatsApp 9728 0927

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